LeeAnn Nelson Physical Therapy

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October 2019

Yoga 1 – Monday / Time: 5:00pm to 6:15pm

October 14
|Recurring Event (See all)

An event every week that begins at 12:00 am on Monday, repeating until December 31, 2019

LeeAnn Nelson Physical Therapy, 410 Maloney Road
Elkton, MD 21921

Select “See All” above for more dates Yoga Class Fees: Ten Class Package: $100.00 Purchase 10 classes @ $10.00 each (must be used within 90 days) Five Class Package: $65.00 Purchase 5 classes @ $13.00 each (must be used within 90 days) Drop-ins Welcome:  $15 per class Class Description: Yoga 1: This class introduces beginning and continuing students to the fundamental practices of yoga including breathwork, focus, and meditation. We will emphasize the balance between strength and flexibility, work on conditioning and develop self-awareness skills…

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Yoga 1 – Tuesday / Time: 6:00pm to 7:15pm

October 15
|Recurring Event (See all)

An event every week that begins at 12:00 am on Tuesday, repeating until December 31, 2019

LeeAnn Nelson Physical Therapy, 410 Maloney Road
Elkton, MD 21921

Yoga Class Fees: Ten Class Package: $100.00 Purchase 10 classes @ $10.00 each (must be used within 90 days) Five Class Package: $65.00 Purchase 5 classes @ $13.00 each (must be used within 90 days) Drop-ins Welcome:  $15 per class   Class Descriptions: Yoga 1: This class introduces beginning and continuing students to the fundamental practices of yoga including breathwork, focus, and meditation. We will emphasize the balance between strength and flexibility, work on conditioning and develop self-awareness skills you…

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Melt Method With LeeAnn – Wednesdays / 5:00 to 6:00 pm

October 16 @ 5:00 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Wednesday, repeating until October 30, 2019

LeeAnn Nelson Physical Therapy, 410 Maloney Road
Elkton, MD 21921

Melt Method With LeeAnn 4 Week Session  | Wednesdays, October 10th to 30th | 5:00 to 6:00pm Come to a MELT Workshop with LeeAnn and experience changes in how your body looks and feels. Learn simple self-treatments you can do at home to remain active, healthy, and pain-free for life. This all-levels workshop will use specialized soft rollers and small MELT Hand and Foot Treatment Balls to simulate the results of manual therapy. Learn to eliminate stuck stress before it…

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Super Gentle Yoga – Thursday / Time: 4:30pm to 6:30pm

October 17
|Recurring Event (See all)

An event every week that begins at 12:00 am on Thursday, repeating until December 31, 2019

LeeAnn Nelson Physical Therapy, 410 Maloney Road
Elkton, MD 21921

Yoga Class Fees: Ten Class Package: $100.00 Purchase 10 classes @ $10.00 each (must be used within 90 days) Five Class Package: $65.00 Purchase 5 classes @ $13.00 each (must be used within 90 days) Drop-ins Welcome:  $15 per class Class Description: This class focuses on releasing tensions at the core of the body in the muscles that attach to the spine. The premise is, when the spine is open, all the muscles of the body are stronger and more…

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Gentle Yoga – Friday / Time: 10:00am to 11:15am

October 18
|Recurring Event (See all)

An event every week that begins at 12:00 am on Friday, repeating until December 31, 2019

LeeAnn Nelson Physical Therapy, 410 Maloney Road
Elkton, MD 21921

Yoga Class Fees: Ten Class Package: $100.00 Purchase 10 classes @ $10.00 each (must be used within 90 days) Five Class Package: $65.00 Purchase 5 classes @ $13.00 each (must be used within 90 days) Drop-ins Welcome:  $15 per class Class Description: This class is designed for newcomers to yoga and for beginning students. You will need to be able to get onto the floor. We will incorporate warm-ups, gentle poses and breathwork to increase your flexibility and reduce stress.…

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