LeeAnn Nelson Physical Therapy

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Gentle Yoga – Friday

February 22 @ 10:00 am - 11:15 am

|Recurring Event (See all)

An event every week that begins at 10:00am on Friday, repeating until January 3, 2020

Yoga Class Fees

Ten Class Package: $100.00
Purchase 10 classes @ $10.00 each (must be used within 90 days)

Five Class Package: $65.00
Purchase 5 classes @ $13.00 each (must be used within 90 days)

Drop-ins Welcome:  $15 per class

Class Description:

This class is designed for newcomers to yoga and for beginning students. You will need to be able to get onto the floor. We will incorporate warm-ups, gentle poses and breathwork to increase your flexibility and reduce stress. This class is appropriate for those with chronic pain, fibromyalgia, and other limiting illnesses or injuries.

Instructor

Linda Vrooman, after studying Tai Chi Chuan for 20 years and Tensegrity for five years, found yoga to be a more holistic movement tradition. She brings 19 years of physical therapy experience into her classes, emphasizing therapeutic benefits of yoga. She is an Anusara-inspired™ teacher, bringing grace and humor to her teaching. She graduated in 2005 from the teacher training program at Willow Street Yoga Center in Washington, DC., the largest Anusara® center in the country.

 

Details

Date:
February 22
Time:
10:00 am - 11:15 am
Event Categories:
,

Venue

LeeAnn Nelson Physical Therapy
410 Maloney Road
Elkton, MD 21921
Phone:
(410) 392-9400

Organizer

Linda Vrooman