LeeAnn Nelson Physical Therapy

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Gentle Yoga – Friday / Time: 10:00am to 11:15am

March 15

|Recurring Event (See all)

An event every week that begins at 12:00am on Friday, repeating until December 31, 2019

Yoga Class Fees:

Ten Class Package: $100.00
Purchase 10 classes @ $10.00 each (must be used within 90 days)
Five Class Package: $65.00
Purchase 5 classes @ $13.00 each (must be used within 90 days)
Drop-ins Welcome:  $15 per class

Class Description:

This class is designed for newcomers to yoga and for beginning students. You will need to be able to get onto the floor. We will incorporate warm-ups, gentle poses and breathwork to increase your flexibility and reduce stress. This class is appropriate for those with chronic pain, fibromyalgia, and other limiting illnesses or injuries.

Instructor:

Linda Vrooman, after studying Tai Chi Chuan for 20 years and Tensegrity for five years, found yoga to be a more holistic movement tradition. She brings 19 years of physical therapy experience into her classes, emphasizing therapeutic benefits of yoga. She is an Anusara-inspired™ teacher, bringing grace and humor to her teaching. She graduated in 2005 from the teacher training program at Willow Street Yoga Center in Washington, DC., the largest Anusara® center in the country.

Details

Date:
March 15
Event Categories:
,

Venue

LeeAnn Nelson Physical Therapy
410 Maloney Road
Elkton, MD 21921
Phone:
(410) 392-9400